The lead-up / training: I've been rocking the training this year, thanks to my coach (Jess at Pace of Me), an additional focus on strength training, recovery, nutrition, and largely staying healthy. As I look at my training log for this year, I had some setbacks for sure (the … [Read more...]
Berlin Marathon 2022 Race Report
Training: I began this training block for the Berlin Marathon in April, after a short rest period following the Craft Half Marathon. I began to work with Jess from Team Pace of Me, and it quickly became obvious to me that I should have started working with a coach sooner! Jess is … [Read more...]
2020: Year in Review
Whew... 2020 was quite a year, right?! February, the last month of normalcy, seems like a distant memory. I won't list all the travails we have been through... with COVID, civil unrest, the 2020 election, etc, it was a dramatic year, with plenty of challenges. Instead, I … [Read more...]
My review of GlowbodyPT’s Ten Minute Plan
It's not a secret that I love running... but I have, in recent years, fallen out of love with strength-training. In high school, I absolutely LOVED strength training, and got really freakin strong (I can remember squatting 180 lbs as a 3-rep max when I was 17... now I'm right … [Read more...]
Silver Linings – 5 Random Things
Things are undoubtedly dismal in the world right now, with the whole range of issues due to COVID-19 pandemic/job losses/stuck at home/political drama, etc. I'm going to ignore all the bad for a few minutes, and I hope you'll join me. I'm choosing to focus on the good, so … [Read more...]
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